| Management number | 220493635 | Release Date | 2026/05/03 | List Price | US$6.80 | Model Number | 220493635 | ||
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🌿 Sip Your Way to Better Kidney Health 🥤If you’ve ever stared at a food label like it was written in ancient code, this book is for you.When I was first diagnosed with Stage 3 CKD, I thought, “Okay, I’ve got this, just eat healthy.”But apparently, my definition of “healthy” was a kidney’s worst nightmare.Bananas? Too much potassium. Spinach? Nope. Almond milk? Better check the phosphorus.It felt like every smoothie I once loved was suddenly on a Most Wanted list.That’s when I decided to flip the script and blend my way back to balance.This book is the result: a smoothie collection made just for us CKD warriors. It’s full of flavor, full of comfort, and best of all? It’s low in sodium, potassium, and phosphorus without tasting like sadness in a cup.Here’s what you’ll find inside:✔ 20 energy-boosting blends for those days when your body says “Nope.”✔ 20 immunity & inflammation fighters—because colds and flare-ups are so last year✔ 20 green smoothies that won’t make your kidneys cry✔ 20 protein-packed smoothies that build strength without overload✔ Easy swaps, allergy tips, and make-ahead hacks to keep things stress-free✔ A full 30-day smoothie plan to take the guesswork out of every sipEvery recipe in this book has been tested, tweaked, and taste-approved, sometimes by my very picky spouse, who once called kale “leaf punishment.”And hey,... I know sticking to a kidney-friendly diet isn’t always easy.There are days when you’ll want to give up and just eat toast. I’ve been there.But the truth? These smoothies helped me feel in control again. They reminded me that even with CKD, I can still eat (and drink!) things that bring me joy.So if you’re ready to ditch the confusion, get creative with your blender, and enjoy smoothies that actually work with your kidneys instead of against them…Click "Buy Now" and let’s blend something amazing together.P.S. Just promise me you will try the Pumpkin Spice Protein Smoothie. It converted a friend who swore they hated pumpkin. They’re now halfway to starting a fan club. Read more
| ISBN13 | 979-8283282190 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.23 x 11 inches |
| Item Weight | 9 ounces |
| Print length | 98 pages |
| Publication date | May 9, 2025 |
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